Sleep Tight Course

The Sleep Tight Course includes easy-to-follow video lessons and downloadable checklists and info sheets to guide you with the process of:

• Creating sustainable sleep associations
• Developing a practical and effective bedtime routine to suit your family’s lifestyle
• Safely optimizing your little one’s sleeping environment
• Determining which nutrition-related or other factors might be the root of disruptive nights – and how to change it
• Transforming your family’s sleep habits, for good.

Good nights start here.